Features & Benefits

Integrated digital health services and wellness

Vaccination

Learn about vaccination in different categories (Immunity, Travel, Pregnancy, High risk and pets) and get smart reminders when you have an upcoming vaccine.

Family’s Vaccination

On-time vaccination throughout childhood is essential because it helps provide immunity before children are exposed to potentially life-threatening diseases. Vaccines are tested to ensure that they are safe and effective for children to receive at the recommended ages.

Travel Vaccination

Check your destination for concerns to be aware of before you leave. Depending on where you’re going and what you’ll be doing, you may need vaccinations, medicines, and destination-specific advice before your trip.

Pregnancy Vaccination

Only you can give your baby protection against whooping cough before your little one is even born. Talk to your doctor or midwife about getting the whooping cough vaccine (called Tdap) during your third trimester.

Pet Vaccination

Talk to your pet’s veterinarian about how to keep your pet healthy. Provide your pet with a good diet, fresh water, clean bedding, and plenty of exercise. Keep up with your pet’s vaccines, deworming, and flea and tick control. Some pets can carry ticks that can spread serious diseases like Lyme disease and Rocky Mountain spotted fever to people.

High Risk Groups

Stay up to date on the recommended vaccines and required doses for patients with chronic health conditions.

Wellness Survey

Smart employers know that promoting health and wellness within the workplace can also contribute to a healthier bottom-line. That’s why companies like yours are taking the Organizational Wellness Survey – a comprehensive health and wellness survey that goes well beyond traditional employee engagement surveys, to give you a true measure of the KPIs for your employees.

-----

Excessive stress can take a toll on your overall health. You can’t avoid it all together but you can find ways to ease the impact by not taking on too much. Try to set limits with yourself and others. Remember it’s OK to say no. Try things like meditation, yoga, massage therapy, deep breathing, exercise, healthy eating, and talking to loved ones you trust.

-----

If you make the right choices today, you can ward off problems tomorrow. Take time every day to invest in your health. You can start with little things like brushing and flossing twice a day, avoid smoking and drinking alcohol, aiming for 8 hours of sleep, and wearing your seatbelt. Doing these things everyday can set you up for a successful, healthy life.

-----

After a long, exhausting workday, exercising sounds like the last thing you’d want to do, but exercising will actually energize you. Fatigue along with mood and depression can improve after a single 30-minute moderate After a long, exhausting workday, exercising sounds like the last thing you’d want to do, but exercising will actually energize you. Fatigue along with mood and depression can improve after a single 30-minute moderate.

Organizational Wellness Survey

Smart employers know that promoting health and wellness within the workplace can also contribute to a healthier bottom-line. That’s why companies like yours are taking the Organizational Wellness Survey …

Know More

Genetic Test

Explore a detailed genetic profile of your health, nutrition, physical activity, and geographical ancestry.

Genetic testing reveals important information about health, eating habits, optimal sports workouts and even personal traits. Testing identifies your biological set point like how many cups of coffee you can handle, whether you are predisposed to certain food intolerances, if your muscles are more adapted to endurance or strength workouts, sensitivity to bitter flavours and much more.

In general, your DNA hereditary status doesn’t affect you. You can feel great and may never know that you are a carrier status for some hereditary condition. But if both you and your partner share a carrier status for the same hereditary condition, it is highly probable that you will pass it on to your children. Knowing your carrier status will help you make informated decisions while planning a pregnancy.

Nutrition

In a private consultation, find out how your diet can help you reach a healthy body weight, reduce your risk of chronic disease, and slow down ageing.

Added sugar is one of the most harmful ingredients in the modern diet High sugar intake is linked to numerous ailments, including obesity, type 2 diabetes, heart disease, and many forms of cancer.

Vegetables and fruits are loaded with prebiotic fiber, vitamins, minerals, and many antioxidants, some of which have potent health effects. Studies have shown that people who eat the most vegetables and fruits tend to live longer and have a lower risk of heart disease, type 2 diabetes, obesity, and other illnesses.

Diets are notoriously ineffective and rarely work well in the long term. Instead of going on a diet, try adopting a healthier lifestyle. Focus on nourishing your body instead of depriving it. Weight loss should follow as you transition to whole, nutritious foods.

Health Screening

Get in the driver’s seat and take control of your health. Our Health Screenings provide a snapshot of your current health, using biomarkers to identify high-risk areas. Multiple screenings, over time, compare results showing increases or decreases in risk.

Know More

Corporate Health Screenings

Impending deadlines looming, increasingly higher targets to attain and an ever-changing globalized corporate environment resulting in round-the-clock work. It’s not surprising that 96% of senior leaders reported feeling the effects of burnout, a third of those describing it as extreme. Take control of your health and set yourself up for success.

Know More